Myths vs Reality in the Fight Against Belly Fat

December 1, 2008


Newsweek.com

Six Facts About Belly Fat
Do those flat-abs diets work? We sort through the myths and realities of fighting waistline weight gain.

By Karen Springen | NEWSWEEK

Published Nov 7, 2008

 
There’s an abs diet, a flat-belly diet and a host of other plans out there for getting rid of a paunch. But is there really a specific exercise formula or particular food that can give you Michael Phelps-like abs without swimming eight hours a day?


Here’s the article…

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